Free Recipes
Here are some of our favorite low calorie recipes using Wellnetix Meal Replacement Shakes
Tropical Breeze
- 1 packet Vanilla Wellnetix®
- 1/2 cup pineapple, fresh or canned
- 1/4 teaspoon coconut extract
- 1/4 cup ice cubes
- 8 oz water
Blend ice, water, pineapple and coconut extract in a blender;
with blender running add Wellnetix®. Blend for 20 seconds or
until no large ice cubes remain.
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Mocha Chocolate
- 1 packet Vanilla Wellnetix®
- 1/2 teaspoon instant coffee
- 1 teaspoon cocoa
- 1/4 cup ice cubes
- 8 oz water
Blend ice and water in a blender; with blender running add Wellnetix
®, coffee and cocoa. Blend for 20 seconds or until no large
ice cubes remain.
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Strawberry Surprise
- 1 packet Vanilla Wellnetix®
- 1/4 cup fresh strawberries
- 1/4 cup ice cubes 8 oz water
Blend ice, water and strawberries in a blender; with blender running
add Wellnetix®.Blend for 20 seconds or until no large ice
cubes remain.
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Banana Split
- 1 packet Chocolate Wellnetix®
- 1/2 banana
- 2 strawberries
- 1/4 cup ice cubes 8 oz water
Blend ice, water, banana and strawberries in a blender; with
blender running add Wellnetix®. Blend for 20 seconds or until
no large ice cubes remain.
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Banana Cream Pie
- 1 packet Vanilla Wellnetix®
- 1/ 2 banana
- 2 Vanilla Wafers
- 1/4 cup ice cubes 8 oz water
Blend ice, water and banana in a blender; with blender running
add Wellnetix® and Vanilla Wafers. Blend for 20 seconds or until
no large ice cubes remain.
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Raspberry Truffle
- 1 packet Chocolate Wellnetix®
- 1/2 cup fresh raspberries
- 1/4 cup ice cubes
- 8 oz water
Blend ice, water and raspberries in a blender; with blender running
add Wellnetix®. Blend for 20 seconds or until no large ice
cubes remain.
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Cherry Cordial
- 1 packet Vanilla Wellnetix®
- 1/2 teaspoon cherry extract
- 1 teaspoon cocoa powder
- 1/4 cup ice cubes 8 oz water
Blend ice, water and cherry extract in a blender; with blender
running add Wellnetix® and cocoa. Blend for 20 seconds or until
no large ice cubes remain.p>
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Grasshopper
- 1 packet Chocolate Wellnetix®
- 1/2 teaspoon mint extract
- 1/4 cup ice cubes
- 8 oz water
Blend ice, water and mint extract in a blender; with blender running
add Wellnetix®. Blend for 20 seconds or until no large ice
cubes remain.
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Chocolate Aztec
- 1 packet Chocolate Wellnetix®
- 1/2 teaspoon cinnamon
- 1/4 cup ice cubes
- 8 oz water
Blend ice, water and cherry extract in a blender; with blender
running add Wellnetix® and cocoa. Blend for 20 seconds or until
no large ice cubes remain.p>
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Triple Chocolate Cake
- 1 packet Chocolate Wellnetix®
- 1 tablespoon fat-free chocolate syrup
- 1 low-fat chocolate graham cracker or fat-free chocolate
cookie
- 1/4 cup ice cubes
- 8 oz water
Blend ice and water in a blender; with blender running add Wellnetix
®, chocolate syrup and graham cracker. Blend for 20 seconds
or until no large ice cubes remain.
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