Free for you
Whether you are fit as a fiddle already or need to lose a few pounds, let our healthy eating guide assist you in making proper nutritional decisions. This guide doesn't only include hints for using our products, but general rules of thumb about portion size as well as other nutritional information about the foods you eat, and what you SHOULD be consuming.
This manual includes:
- Tips for healthy eating
- Wellnetix healthy recipes
- A listing of foods to avoid
- Exercise tips
- Much, much more
Instructions for download
- Right click here.
- Choose save target as... and save the pdf anywhere to your computer.
- You may also simply view this pdf in your browser by left clicking on the link. This document is also printer friendly!
